Tropical Hemp Smoothie This smoothie was a beautiful sunrise colour before we added all the greens. Still it retains the tropical tastes that one would enjoy when sitting on the beach in a sunny paradise. Enjoy! 

Tropical Hemp Smoothie

Ingredients:

2 cups water
1 scoop Vega One, natural
1 scoop, Whey Protein Isolate, unflavoured
1 heaping tbsp chia seeds
1/4 cup hemp hearts
1 tbsp chlorella powder
2 cups pineapple
1/3 large papaya
1″ ginger, peeled
2 cups spinach
1 large handful of parsley
1 sprig mint
1 handful of arugula
1/2 avocado
2 lemons, juiced

Instructions:

  1. Add water to the blender first, and then all ingredients except the Vega and the whey.
  2. Puree together until desired consistency reached, adding more water if required.
  3. Lastly add Whey and Vega and mix for a few more seconds.

HEAL - Healthy Eating Active Living | Creating Balance Through Natural Nutrition and Exercise This recipe was provided by Registered Nutritional Consultant, Certified Personal Trainer, Triathlete and NCCP Trained Coach, Tara Postnikoff. You’ll want to check out her website by Clicking Here. The Naked Label loves Tara’s drive and specialized coaching in Healthy Eating and Active Living.

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