We all love chips. They’re crunchy, crispy and salty. Here’s a great spin on the
traditional potato chip. These beet chips are loaded with antioxidants and nutrients and make a nice sweet n’ salty chip! Enjoy!
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Organic Beet Chips Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 cups
Serving Size: 1 cup
Nutritional Information: Calories: 118.5 Fat: 7.2 g Carbohydrates: 13.0 g Protein: 2.2 g
Ingredients:
2 cups organic red beets (sliced very thin)
2 cups organic golden beets (sliced very thin)
2 tbsp organic olive oil, coconut oil or grass fed butter
unrefined sea salt to taste
Instructions:
- Preheat oven to 325 F.
- Line cookie sheets with parchment paper.
- Lay sliced beets on lined cookie sheets (not touching one another).
- Brush lightly with olive oil on both sides and sprinkle lightly with salt.
- Bake 30-45 minutes or until edges start to get brown.
- They will be soft when you take them out of the oven but will harden as they cool.
- Store in a paper bag in a cool dry place.
Do you like chips? What is your favorite type of chip and flavor? Let me know in the comment box below. If you loved this recipe, help spread the news and share it with friends, family and coworkers, using the Facebook and Twitter links below. I also have more great healthy recipes and pictures on my site wholelifestylenutrition.com. I would love to hear from you! If you enjoyed this recipe please share a comment – it makes me happy 🙂
