Since I eat this almost everyday, I thought it was only fitting to update this recipe. It is by far one of my favorite things to eat for breakfast because it keeps me satisfied for a long time! I just can’t get enough of this stuff, and my son Keenan loves it too!
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No Oat Oatmeal
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 1 large bowl
Ingredients:
3/4 cup egg whites
1 tbsp flax seed (ground)
1 tbsp chia seeds
2 tsp vanilla extract
1 tsp cinnamon
1/4 cup milk (any kind, i.e. almond milk works great!)
1 tsp raw honey
1 banana (mashed)
handful of chopped spinach (optional)
handful of dried blueberries (optional)
Instructions:
- Mix all ingredients together in a bowl and transfer to a small sauce pot.
- Cook on the stove on medium heat, constantly stirring, to make sure the bottom doesn’t burn.
- Cook until it reaches a thick consistency like oatmeal.
- Top with fresh berries, chopped nuts, a scoop of almond butter or peanut butter and enjoy!
I like to add a handful of chopped spinach to the mix for some added veggies, along with dried blueberries and topped with a dollop of almond butter. It is SO good! If I have leftover roasted butternut squash or sweet potatoes from dinner the night before, I’ll add those instead of spinach and berries, which is also really good!
This recipe was provided by a super fabulous ‘mommy’: Melissa at Fit n’ Well Mommy. Go and visit Melissa on her website for even more yummy new recipes, health and fitness tips, and join The Naked Label as we follow her on her fun-filled (and often humorous) journey through mommyhood! Click Here.
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