I LOVE my birth control – but I didn’t always. I was one of the MANY teenagers that thought THE pill was THE only birth control option I had. Filled with media ideas that condoms frequently break and pregnancies occur when least desired, I decided I NEEDED something that worked.  READ MORE

My dirty little secret is that behind-the-scenes of a partially-raw, fully-vegan Holistic Nutritionist (in training), I am also a bartender and server. This means that, yes, while I’m learning about circadian rhythms and early-to-bed sleeps, I have to stay up late every weekend to work. Although this throws my system out of whack once a week, I have learned some really interesting things whilst watching the way people eat at a restaurant!  READ MORE