22Jun
I must confess, as a child I was quite the picky eater. At a young age I decided that one of my “do not eat” foods was beets. I had put them in the same category as brussels sprouts and broccoli. Looking back, I feel somewhat guilty for discriminating against these delicious and nutritious vegetables. Now that I’m older and wise enough to appreciate all that the beet has to offer, I can’t seem to get enough! Read more »
19May
It’s not even June and I have already suffered my first major sunburn of the season! It doesn’t seem to matter how much sunscreen I apply, it’s never enough. Living in Canada means that we have a very short window of time to enjoy the sunshine and I try to take full advantage of this. One of my favourite things about the summer months (other than enjoying a brewsky or two on the patio) is the fresh produce!! Fresh produce, summer and salad go hand in hand. For this post I have provided a recipe for one of my favourite summer salads. Read more »
10Mar
It’s time for a substitution! Ladies and gentleman, I would like to introduce you to a new must-have for your refrigerator. Please welcome our new friend Ranch to the lineup. Read more »
10Mar
Have you ever suffered from Gut Rot? You know the sensation you get when it feels like your stomach is having a heart attack! I can specifically remember the times that I’ve suffered the most and it always follows a last resort feeding at the golden arches. Undressing this issue we will see that McDonald’s was made famous for offering unhealthy amounts of calories, fat, sodium, and sugar disguised as food. Read more »
I must confess, as a child I was quite the picky eater. At a young age I decided that one of my “do not eat” foods was beets. I had put them in the same category as brussels sprouts and broccoli. Looking back, I feel somewhat guilty for discriminating against these delicious and nutritious vegetables. Now that I’m older and wise enough to appreciate all that the beet has to offer, I can’t seem to get enough! Read more »
