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  • Products Undressed (11)
  • Recipes (5)
  • Substitutions (7)

Recent Posts

  • Pasta that will make you scream, Mama Mia!!
  • Saucy salmon meets bodacious broccoli
  • Butternut squash soup - curing the winter blues
  • There’s nothing sweet about artificial sweeteners!
  • Tofu struts its stuff

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Undressing the food we eat.
  • Does Your Chicken Have a Naughty Secret?

    27Mar
    Categories: Products Undressed Comments: 2

    does-your-chicken-have-a-naughty-secret_main

    The chicken is a master of disguise. We buy it naked, and yet it still manages to trick us into thinking it is a lean white meat ready to help us increase our protein intake, while minimizing fat. Let’s take a closer look to see what this naked bird looks like without its disguise. Read more »

    Tags: animals, chicken, fat, meat, poultry, protein
  • Undressing the McDonald’s Salad

    10Mar
    Categories: Products Undressed Comments: 2

    Have you ever suffered from Gut Rot? You know the sensation you get when it feels like your stomach is having a heart attack! I can specifically remember the times that I’ve suffered the most and it always follows a last resort feeding at the golden arches. Undressing this issue we will see that McDonald’s was made famous for offering unhealthy amounts of calories, fat, sodium, and sugar disguised as food. Read more »

    Tags: bigmac, calories, eating well, fat, health, mcdonald's, nutrition, salad, sodium

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Recent Posts:

  • 06-09-2010 / Pasta that will make you scream, Mama Mia!!
  • 04-08-2010 / Saucy salmon meets bodacious broccoli
  • 01-19-2010 / Butternut squash soup - curing the winter blues
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