This morning for breakfast, as with most mornings I had two eggs on whole grain toast, with BUTTER!! Yes, that’s right folks, good good golden butter. I’ve had people ask me why I choose to eat butter instead of margarine since margarine is so much ‘healthier’. After I explain the history of margarine and the truth behind all of its fancy messaging, packaging, and health claims, they are often shocked with what they have learned. Let’s take a closer look to see what naked truth we can uncover today. Read full post