IMPROVE HEALTH AND PROFITABILITY

Did you know 1 in 3 North American’s have a chronic illness? Chances are some of the employees at your office do too.

Did you know productivity-loss associated with workers who have chronic disease is as much as 400% more than the cost of treatment?

Are you looking for something to do that can help improve employee health while increasing profitability?

You have come to the right place!

Providing employees with the information and tools needed to live a healthy life is a win-win investment. As an employer, focusing on health within your organization leads to:

• increased productivity
• reduced absenteeism
• reduced distractions
• improved performance
• reduced benefits costs
• improved retention rates

In a nut shell, you get happier and healthier employees which then helps increase profitability and overall corporate performance.

It’s time to take action and do something fantastic for your employees, that has the added benefit of contributing to your bottom-line. Hire Briana Southward to come in and speak to your organization today.

ABOUT BRIANA SOUTHWARD

Briana Southward is a Registered Holistic Nutritionist and the Chief Product Undresser at TheNakedLabel.com. Her fun and enthusiastic way of delivering information is inspiring and entertaining. Getting up and speaking in front of a crowd has always been a passion of hers. Briana’s interest in public speaking started at a young age when in elementary school she began competing regionally. She always enjoyed being in front of large groups of people and spreading the word about important issues. Whatever the venue, she always brings her A-game when it comes to her passion for food and healthy living. Briana is on a mission to empower people to feel fabulous and live a healthy life full of vitality. Whether it’s a group of employees at a corporate event (e.g. Enwave Energy Corporation), community members at a health event (e.g. Run for Diabetes, Toronto), or on various media outlets (e.g. News Talk 1010 radio), her fun loving and contagious personality will inspire you to live a life you love. Contact Briana today to book a seminar or lunch and learn at your office.

MOST POPULAR SPEAKING TOPICS

Undressing The Food We Eat
(#1 Best Selling Seminar)

An entertaining, fun and informative look at what’s really in the food we eat.

• An overview of why many products don’t stand up to their health claims
• 8 common health claims undressed to illustrate why they are misleading and how they could be making you sick
• How to read food labels
• Tips for cleaning up the diet, getting more nutrients into the diet, and how to avoid false health claims

Feel Fabulous in 5 Steps!

Top 5 most important things to do that will boost your health and make you feel fabulous.

• A look at 5 steps that can change the lives of your employees, make them healthier and help them to feel fabulous
• Tips on how to implement these steps into a busy working schedule
• Specific insight into why these steps work. It isn’t enough to just tell people what to do, it is also very important to explain why.

Whole Foods 101

Everything you should know about whole foods. Some of this may shock you!

• Overview of what whole foods really are and why they are important
• Why the way most people look at food is missing the big picture and leading to health problems
• A deep dive in layman’s terms into proteins, fats, and carbohydrates. Why they are all essential. Why the bad wrap some of them have got in the past is misleading.
• The shocking truth about water. Why you might not be drinking enough. How to calculate how much you should have. Why it’s essential for our health. Why not all water is the same and how to choose wisely.
• Fiber-tastic overview! What fiber really is and how much we need. Why it’s important and how we get it in the diet.

The Totally Tubular Top Ten

An in-depth overview of the top ten nice foods to consume and the top 10 naughty foods to avoid.

• The top 10 nice foods that we should all have in our diet and why. Some of these you may never have heard of before!
• The top 10 naughty foods that should be avoided. Many of these will surprise you as you could be consuming them right now and think that they are healthy for you!
• Tips on how to get the nice foods in and the naughty foods out

Body Composition (Seminar + Assessment)

Determine your body composition, why it’s important, and what your’s is telling you.

• Assessment Portion:
  • Each individual receives a body composition analysis using a sophisticated bioelectrical impedance analysis (BIA) machine (Note: The machine is portable and the assessment can be completed at your office)
  • Each individual will receive information about numerous health indicators such as fat mass, fat free mass, body water (both inside and outside the cell), percentage of ideal body weight, body mass index, basal metabolic rate, phase angle, etc.                      CLICK HERE to find out more information about what BIA is and what each of the health indicators listed above means
  • You will be able to use this information in conjunction with the seminar session to make real actionable improvements to your body composition. This will lead to fantastic improvements in health.

• Seminar Portion:
  • There are a lot of programs that focus on weight loss. However most of them completely miss the mark when it comes to health. They do get the weight down but often at the expense of the person’s health and the weight-loss is often not maintained.
  • I will provide an overview of why just focusing on weight loss can lead to muscle loss, high cholesterol, high blood pressure, hormone imbalance, high glucose and excess insulin. It can even lead to health problems like cardiovascular disease and diabetes.
  • This is some of the most important information people need to know!
  • Explanation of why focusing on body composition is essential and more important than just the number of the scale
  • Overview of how to achieve healthy body composition

OTHER SPEAKING TOPICS

• What’s in your sport’s drink – why your athletic drink may be doing you more harm than good and what are healthy alternatives
• Superfoods – what are they, why are they important, and the simple ways to get them into your diet
• Digestive health – why is our digestive system the cornerstone of our health, what is normal digestion anyways, and how to optimize it holistically

SPEAKING FEES

Topics are ~1 hour in length.

• Toronto – $300
• GTA – $300 + travel expenses
• Canada – $1000 + travel expenses
• International – $2000 + travel expenses
• Body Composition Assessment – $30 per person in addition to seminar fee (15-minute one-on-one consultation required to complete assessment)

IMPORTANT NOTE: If you are interested in having Briana speak on a topic that is not listed above, or you have a function that requires a seminar longer than 1 hour. Contact us for more information.

Next…
Visit One-on-one Consultation Page
Visit Group Programs and Retreats Page (Coming Soon!)
Visit Online Training Programs Page (Coming Soon!)
Visit Briana’s blog to see what’s naked this week