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	<description>Undressing the food we eat.</description>
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		<title>5 Reasons I Avoid All-Bran Cereal Bars like the Plague</title>
		<link>http://thenakedlabel.com/all-bran-bar/</link>
		<comments>http://thenakedlabel.com/all-bran-bar/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 22:27:32 +0000</pubDate>
		<dc:creator>Briana</dc:creator>
				<category><![CDATA[Products Undressed]]></category>
		<category><![CDATA[all-bran]]></category>
		<category><![CDATA[all-bran bars]]></category>
		<category><![CDATA[artificial flavours]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[glucose-fructose]]></category>
		<category><![CDATA[high-fructose corn syrup]]></category>
		<category><![CDATA[TBHQ]]></category>
		<category><![CDATA[Tertiary Butylhydroquinone]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=2045</guid>
		<description><![CDATA[I just finished enjoying my morning fiber-rich snack that I made myself with buckwheat, chia, hemp seeds, goji berries and cinnamon. As I was sitting here feeling my bowels thank me, I got to thinking, “what is it that many other people eat for a snack if they want to increase the fiber in their [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Little Known Ways to Help Fat Loss With Water</title>
		<link>http://thenakedlabel.com/fat-loss-with-water/</link>
		<comments>http://thenakedlabel.com/fat-loss-with-water/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 22:12:31 +0000</pubDate>
		<dc:creator>Irene Liu</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[benefits of water]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=1864</guid>
		<description><![CDATA[Tis’ the season! If you are like me, then the holiday season is the hardest time of year to stick to a healthy diet. However, the last thing we want is January 1st to roll around and to spot a few extra pounds following us around like a bad smell! The good news is that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Here’s A Quick Way To Feed Your Brain</title>
		<link>http://thenakedlabel.com/walnuts/</link>
		<comments>http://thenakedlabel.com/walnuts/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 22:06:16 +0000</pubDate>
		<dc:creator>Irene Liu</dc:creator>
				<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[brain food]]></category>
		<category><![CDATA[cardovascular disease]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=1780</guid>
		<description><![CDATA[Do it with walnuts! They are the real brain food and with their two-lobed appearance resembling a brain, it’s no wonder they support our cognitive function and can help in sharpening our memory. Adding them to our diet can be an important step in optimizing nutrition, as well as improving our brain and heart health. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Why KALE is SUPER HEALTHY and how you can cook it in 5 minutes!</title>
		<link>http://thenakedlabel.com/kale/</link>
		<comments>http://thenakedlabel.com/kale/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 20:31:29 +0000</pubDate>
		<dc:creator>Irene Liu</dc:creator>
				<category><![CDATA[Recipes (all recipes have how-to videos!)]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[steamed kale]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=1671</guid>
		<description><![CDATA[I love kale!  This super awesome vegetable has beautiful rich green leaves that scream nutrients.  They taste wonderfully with your favourite meat, fish or vegetarian dish and they are easy to cook with.  This cruciferous vegetable is considered to be one of the healthiest vegetables out there and is definitely worth including in your diet.  [...]]]></description>
		<wfw:commentRss>http://thenakedlabel.com/kale/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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		<title>Canned beans harm your sexy bod, unless you buy these ones</title>
		<link>http://thenakedlabel.com/canned-beans/</link>
		<comments>http://thenakedlabel.com/canned-beans/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 03:20:59 +0000</pubDate>
		<dc:creator>Briana</dc:creator>
				<category><![CDATA[Products Undressed]]></category>
		<category><![CDATA[Substitutions]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bisphenal-a]]></category>
		<category><![CDATA[EDEN organic]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=1298</guid>
		<description><![CDATA[Let&#8217;s talk beans. Are your canned beans keeping a dirty little secret? If you are buying canned beans that are made by any company other than EDEN, chances are they can&#8217;t be trusted. If they aren&#8217;t EDEN then they contain Bisphenal-A (BPA). Yikes!! This is harmful stuff. It is an endocrine disruptor and can wreak [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>4 tips you NEED TO KNOW to prevent yourself from getting E. coli</title>
		<link>http://thenakedlabel.com/e-coli-prevention/</link>
		<comments>http://thenakedlabel.com/e-coli-prevention/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 20:07:56 +0000</pubDate>
		<dc:creator>Briana</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[E. coli]]></category>
		<category><![CDATA[fermented foods]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=1225</guid>
		<description><![CDATA[Talk about being an outcast! It&#8217;s like the cucumber and the bean sprout were part of the popular crowd and then some kid at school spread a nasty rumour about them having head lice and suddenly all the kids avoided them. Only, it&#8217;s not head lice, it&#8217;s a deadly E. coli bacteria, and it&#8217;s not [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>WeightWatchers &#8211; Who&#8217;s Watching Who?</title>
		<link>http://thenakedlabel.com/weightwatchers_cookies/</link>
		<comments>http://thenakedlabel.com/weightwatchers_cookies/#comments</comments>
		<pubDate>Thu, 05 May 2011 16:50:57 +0000</pubDate>
		<dc:creator>Briana</dc:creator>
				<category><![CDATA[Products Undressed]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[GiddyYoYo]]></category>
		<category><![CDATA[WeightWatchers]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=809</guid>
		<description><![CDATA[While breezing through a local grocery store the other day, this WeightWatchers Chocolate Chip cookie box caught my eye. Being the label-reading sleuth that I am, I immediately flipped it over to see what the ingredients were. My heart quickly sank as I read through a list containing many ingredients that I consider to be [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>It’s time to show those pesky cold and flu bugs who&#8217;s boss</title>
		<link>http://thenakedlabel.com/cold_remed/</link>
		<comments>http://thenakedlabel.com/cold_remed/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 21:57:45 +0000</pubDate>
		<dc:creator>Briana</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Recipes (all recipes have how-to videos!)]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[home remedy]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=791</guid>
		<description><![CDATA[Gosh-darn it! I woke up this morning with a wee bit of a cold coming on. It&#8217;s rare that I get under the weather, but when I do, it&#8217;s usually because I&#8217;m burning the candle at both ends. An expression my dad loved to use when I was a youngster. Ironically, this seems to happen leading [...]]]></description>
		<wfw:commentRss>http://thenakedlabel.com/cold_remed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is there a kleptomaniac living in your blueberry pomegranate cereal?</title>
		<link>http://thenakedlabel.com/total_blueberry_pomegranate_cereal/</link>
		<comments>http://thenakedlabel.com/total_blueberry_pomegranate_cereal/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 21:07:32 +0000</pubDate>
		<dc:creator>Briana</dc:creator>
				<category><![CDATA[Products Undressed]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[General Mills]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=583</guid>
		<description><![CDATA[I came across this video today and laughed hysterically! It is hilarious. It blatantly illustrates in a comedic way the problems shoppers face today when looking for healthy products to put into their grocery cart. The video pokes fun at the fact that the General Mills cereal called TOTAL Blueberry and Pomegranate cereal actually contains [...]]]></description>
		<wfw:commentRss>http://thenakedlabel.com/total_blueberry_pomegranate_cereal/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Waking up to Mr. Lemon</title>
		<link>http://thenakedlabel.com/waking-up-to-mr-lemon/</link>
		<comments>http://thenakedlabel.com/waking-up-to-mr-lemon/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 23:16:59 +0000</pubDate>
		<dc:creator>Briana</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://thenakedlabel.com/?p=539</guid>
		<description><![CDATA[I love lemons, I love lemons, I love lemons, hey hey hey hey! I recently held a living foods and cleansing retreat weekend. There were 12 of us in total and we went through 25 lemons in a day and a half! Like I said, I love these little yellow warriors of goodness. Sure, they [...]]]></description>
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		<slash:comments>4</slash:comments>
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