Purchase today and get access for life!! That’s right, you get to pick your start date and you can do this cleanse or make the recipes as many times as you like. You have access to incredible information and cooking videos as well as the recipes forever. That’s a long time!
Check out this video to learn how cleansing can benefit you, plus get a special sneak peek into the members only area where the cleanse information is housed, and see pictures of the delicious food!
Welcome to the best, step-by-step, interactive cleanse program of your life.
Are you ready to feel fabulous?
I’m guessing you’re here because you’re worth it, you deserve to feel fabulous and right now that is just not the case.
Have you noticed that your body is not as firm or tight as it used to be? Do you lack energy? Do you have digestion problems? Or even carry a couple of extra pounds on your butt and thighs that seem to be following you around like a bad smell! Why has this happened?
This may be because you’re superwoman and put everything and everyone else in life first. Does not having enough hours in the day to spend on yourself sound familiar?
Or maybe you have been trying different ‘weight loss, starve yourself, take three pills a day and sleep on your head’ fad programs that just are not working for you.
Either way, you’ve come to the right place. In fact, this cleanse program will be like nothing you have ever experienced and I personally guarantee you will have fun and feel fabulous.
Plus it will equip you with sexy mama skills to keep yourself feeling that way for years to come!
What the heck is this anyways?
Often times the word “cleanse” can be intimidating. There are so many variations out there that it’s hard to know which one to pick. Well, this cleanse is not about starving yourself, only drinking liquids, eating cabbage soup for a whole week, or popping hundreds of pills and hoping they do the trick. This is about eating foods that are healthy and taking out foods that are hard to digest and harmful for our sexy bods.
The best part is, this is all offered online. It is the first program of its kind. Therefore, you can do all of it in the comfort of your own home and at a time that works for you. How amazing is that!! Once you’ve registered, you just log-in to the members only site, follow the instructions and watch the videos as you move through the program.
To get this kind of information and explanation “off-line” you would need to spend hundreds going to information seminars and visiting a holistic nutritionist, as well as hundreds more on cooking classes. Since this is offered online we are able to keep the cost down. Think of it as having me move into your house FOR A WHOLE WEEK and walk you through everything step by step from the why’s, to the what’s, to the how’s. I’m so excited to get started.
WARNING: Dancing in the kitchen during this program is highly encouraged! We are going to have a blast. You might want to ask your kitchen if it is ready to handle your sexy dance moves.
Want to see some more dancin’ in the kitchen? Check this out
How do you know if this cleanse program is really for you?
You are ready to focus on your personal goals and optimal health is tip-top on the list.
You are committed to a lifestyle change and are looking for a catalyst to get you off and running.
You appreciate the fact that whole foods are what fuel the body and can heal the body (or are at least willing to try this back to basics amazing meal plan).
You are tired of making excuses and want results! Well guess what, results in this program are guaranteed. There is no better time to focus on your health, than right now!
Why was this program created?
While running a private nutrition practice, I led a number of clients through cleanse programs. Time and time again, clients would have the same requests.
- More information: They wanted more information than I was able to provide for them in our 30-minute sessions.
- More planning support: They wanted more details in the form of shopping lists, recipes, etc.
- More cooking support: They wanted cooking demonstrations (Yeah!!! This program provides short videos of me cooking all the recipes.)
- More motivational support: They wanted to get a message to help spark the motivation on a daily basis.
This program was specifically developed to address all of these requests.
Also, when I spoke to my clients and others about various cleanse programs they indicated common frustrations.
- Many cleanse programs are extremely intricate, have recipes that involve large amounts of ingredients, are very difficult to make, and require numerous amounts of kitchen appliances.
- Many cleanse programs result in having a fridge full of produce at the end of the week. The recipes are not designed to work with each other in a way that uses up the ingredients you have and minimizes waste.
- Many cleanse programs involve having to cook elaborate meals and snacks that leaves you cooking in the kitchen all day long.
- Many cleanse programs don’t explain the reasoning behind why the specific foods are chosen or why certain elements of the program are created the way they are.
- Many cleanse programs don’t involve a lot of variety and become boring and bland.
If any of these frustrations sound familiar or you are new to cleansing and are not keen on feeling any of them, I have great news for you. This program was specifically designed to address all 5 major frustrations. How exciting!!!!
What do I get for my money?
1. Most importantly, you get to improve your health and feel more fabulous! Yeehaa, who wouldn’t want that?
2. 7 jam-packed information videos answering your burning questions and providing you the information you need to succeed.
- Module 1 – What is cleansing and why is it important
- The low-down on what cleansing actually means
- Why it’s so important for our sexy bods to do a cleanse and why we are at risk for many diseases if we don’t
- A look at how we get the nasty stuff in the body in the first place
- The reason why the body can’t take care of all this cleansing business on its own
- An overview of some of the most common cleanses out there today. Which ones are good, which ones are bad and why.
- Module 2 – The ‘Naughty’ Food List
- The 11 foods/categories that should be eliminated during this cleanse and why
- An action plan for when you are finished the cleanse. Which of these items should we try to say sayonara to forever and which ones can we put back in after the cleanse.
- Module 3 – What happens during a cleanse
- A look at why different people have different feelings/symptoms when they are cleansing
- What are some of the main feelings you could experience when you are cleansing and whether or not you should worry about them if they happen
- Module 4 – The Elimination Organs
- How the waste in the body actually gets out
- What are the six key players in elimination and why optimizing them is essential during this cleanse
- A look at how this cleanse program helps to optimize all of these eliminators so you can get the most out of your hard work
- Module 5 – The low down on water – Why water? How much? What type?
- The real reason water is so important and why it is essential in this cleanse
- The calculation to determine what is the right amount of water for you
- The best way to drink your water. If you aren’t doing this you may be wasting the water you are drinking!
- The best temperature of your water to help maximize cleansing
- When to drink your water throughout the day. If you drink it at the wrong times you could be messing up your digestion!
- Tips for if you are feeling bored of water. This is a very juicy section that shows you how you can spice up your water.
- A look at what are some of the common types of water and why some are definitely better than others. Find out if your water is friend or foe.
- Module 6 – Why is it important to buy organic foods
- What organic farming actually means
- A look at whether or not it is worth buying organic
- Overview of the varying levels of organic
- A look at what holds most people back from buying organic and a plan of action if you are one of those people
- Which foods are the most toxic and which ones are the least toxic
- Module 7 – Exercise, Sleep, and Relaxation – Why are they important during the cleanse and how much is needed
- An overview of why exercise is important and how much should be done during this cleanse
- An overview of why sleep is important, how much is needed and how to ensure you get a good night sleep
- Why relaxation is so important and how stress can affect your life. You may be surprised by some of the ways it is paying a toll on your body. We will also look at how to reduce stress during this cleanse.
3. Ingredient videos describing what foods to buy for this cleanse and why
4. A grocery list developed to work for one-person listing all of the ingredients you need to buy for the week. The great thing about this list is that it is designed to help minimize the amount of food you have left over at the end of the week. Yeah!! We don’t want a lot of wasted food.
5. A full list of all the meals you will be having during the week. A TOTAL OF 35 MEALS!
- 7 breakfasts
- 7 morning snacks
- 7 lunches
- 7 afternoon snacks
- 7 dinners
6. Downloadable pdf copies of all the recipes.
7. FULL RECIPE COOKING VIDEOS FOR ALL THE RECIPES!!!
8. Motivational video snippets to keep you pumped up and raring to go!
9. Lifetime access to the videos and recipe pdf’s! Yep that’s right. You get access to these materials for life! Also, if we ever make any additions to the program or update any videos/content, you get that too!
A Few of The Cool Things You’re About to Learn:
- Fat is good for you – but not all fat is the same.
- The importance of whole grains and what the ‘whole’ actually means
- Why you should love legumes
- Why you ‘gotta’ eat your nuts…and seeds
- Cooking with quinoa and kale
- Super simple snacks that will get you past the three o’clock crash
- You are what you eat, literally!
- Whole foods are the foundation of any diet
- Doing a cleanse can be easy and fun and help improve your health
- How eating well and eating real food can save your thighs, your energy levels, your digestive system, and your zest for life
- How to have fun in the kitchen and feel fabulous
And just so you know that this program is legit:
- Every meal comes with a ‘how to’ video illustrating how to make each recipe
- Each recipe is also in PDF format so you can print it and have it forever!
- A sexy certified holistic nutritionist endorses each and every morsel you put in your mouth
The 7-day game plan:
- Learning: Spend some time watching the information videos. This will get you up to speed on all the ‘need to know’ information.
- Preparation: Lets go grocery shopping! With a detailed list of everything you will need for the week, we go shopping. If it’s not on the list it’s not in your cart! No impulse ice cream, bag-o-chips, chocolate bars allowed sister!
- Day 1-7: Each day you simply follow the step-by-step instructions for the program. You are going to love this!
What else will I need?
Besides food and a ‘can do’ attitude you will need the following to maximize your week.
100% Risk-Free Guarantee
I also stand firmly behind everything I offer. To set you completely at ease, we offer a no-questions-asked 30-day money back guarantee. To be totally frank, if you don’t agree that this is a fantastic cleanse program for creating a healthy new you, I don’t want to keep your money. I’m in this for YOUR results. So just shoot us an email and we’ll happily process your refund ASAP. Stress is not good for the B-O-D-Y so I don’t want you to stress about if this will work for you – just give it a try.
If you are still on the fence, scroll back to the top of the page and re-watch the first video to see how much fun we could be having together getting healthy and feeling fabulous. You deserve it!
OK, so what will the new fun & fabulous you cost?
Like a lot of superwomen, I was focused on my career, the man in my life, my friends and my family. My body, digestion, and energy levels were a distant second. It got to the point where I felt burnt out all the time, had full-blown adrenal fatigue, had trouble getting through the afternoon because of my poor energy levels, had digestive discomforts, found it to be more challenging to keep weight off, and really really really wanted to feel better! So I know how important it is to do something just for you. Something that can really make you feel fabulous.
To visit a holistic nutritionist with my level of expertise for the type of support that is provided in this program, as well as paying for the cooking classes, and information seminars, can cost well north of a thousand dollars. It was important for me to make this program information packed, fun and accessible. So I’m totally confident that you are going to loooooove getting everything I’ve told you about on this page for just one flat rate of $297. Yup. That’s it! The tools to feeling fun and fabulous forevermore, for only $297. Plus, you get access to them for life! You can start the cleanse whenever you want, do it as many times as you want, and use the recipes as many times as your heart desires. You might be thinking, what’s the catch? How do I get all these amazing things for only $297. Well, the good news is there is no catch. By delivering this information in the form of videos on the Internet, I am able to deliver huge amounts of content giving you incredible value, while keeping it totally affordable. Three cheers for technology!
What is the cost of doing the same old routine?
Let’s face it – you have two options right now. Do what you have always done and get the same results or try something new and completely for you!
Come join me in the kitchen for this 7-day health adventure. Your body will thank you!
I’m ready when you are
Yours truly in naked health,
Check out what other people are saying about The Naked Label 7 Day Cleanse:
Hi Briana. I want to thank you for the wonderful one week cleanse that you developed. My husband and I completed the cleanse a few weeks ago. We feel fantastic. We are incorporating more whole foods into our regular diet. We are eating less meat and fewer wheat products. As well we are continuing to have lemon water every morning and a large glass of warm water before each meal. I had a headache at the end of the first day. I think it was due to caffeine withdrawal as I had been drinking several cups of black tea every day. It was gone the next morning and as the week progressed I felt less bloated and more energized. My bowel movements became regular and soft. Both my husband and I lost 2 or 3 pounds over the week. The meals were delicious. The instructions were detailed and thorough. The videos made understanding how to make each meal very easy and your reminders of what to take with you to work every day were invaluable. The meals took only about an hour to prepare each evening and bonus lunch for the next day was ready too! Thank you! The experience was great. I will use it again I am sure.
- Jenny-Lou Santoro
I am on day 2 of the cleanse..and loving it! Your recipes are amazing too. I think this may turn into a 4 weeker! ”
- Kimberley Zakaib
The Naked Label 7 Day Cleanse changed my life! I have always tried to eat pretty healthy but I really didn’t know how to go about doing it. I found that when I ate a healthy meal it usually tasted ‘healthy’ and/or it was so complex, requiring a great amount of my time and effort. Between not tasting delicious and taking so much of my time, eating well was not something I could sustain, and as a result eating ‘healthy’ for me was more like a nutritious meal scattered around mostly not-so-nutritious meals.
That being said, I didn’t think I was eating mostly not-so-nutritious meals. No, I definitely thought I was eating pretty well. And that is where The Naked Label 7 Day Cleanse changed my life. It wasn’t because I read or heard about the health benefits of the Cleanse. In fact I hear and read a lot about different foods and cleanses that my friends and I try, but something was drastically different with The Naked Label 7 Day Cleanse. I actually experienced huge changes. I felt great and people started noticing – only a few days on the Cleanse! I was in great moods all the time – partly because I felt great and partly because I looked great!
I did not start The Naked Label 7 Day Cleanse because I wanted to lose weight. In fact I didn’t even think it was possible for me to lose weight since I thought I was eating well and had been at a pretty constant weight for many years. I was very shocked when I started losing weight on the Cleanse. And the weight just kept coming off and coming off. The Naked Label 7 Day Cleanse kick started me into a fat burning machine! I’m not exaggerating at all. I had to go buy all new clothes because I had dropped multiple dress sizes. People ask me all the time how I am losing so much weight – they want to know what diet I am on. I laugh and I tell them I am eating more food, more fat, and more delicious foods than I had ever in my life, and I am spending less time preparing it all! Sounds like a dream come true? It really is my dream come true! And I have The Naked Label 7 Day Cleanse to thank.
I do not feel deprived of tasty foods or crave foods, like I used to before I started the Cleanse. This is because the way I ate on the Cleanse (and continue to eat thanks to lifetime access to it) is actually the most delicious way I have ever eaten. Honestly, the taste of the foods from The Naked Label 7 Day Cleanse hands down beat the taste of the unhealthy ‘normal’ foods I used to eat. Not to mention how amazing I feel and look eating The Naked Label foods. I cannot possibly imagine living life any other way now.
I whole heartedly recommend The Naked Label 7 Day Cleanse. I certainly know it was one of the best things I have done for myself and I wouldn’t be where I am today without it.
- Dr. Judene Smith
I surprisingly enjoyed the cleanse. Going into it I thought it was going to be a rough week for me – that I would be hungry from eating small amounts of weird food. But that didn’t happen at all. I actually enjoyed the taste of the food and still make the recipes now. I wasn’t hungry during the cleanse, in fact I was full after the meals and I was really impressed with that. I lost weight, but not in the way that made me look skinny. In the past when I have lost weight I end up looking smaller, and as a guy I don’t like that. But after the cleanse I lost weight and maintained muscle – actually it seems like I have more muscle mass now, and I don’t even know how that is possible since I haven’t changed anything else. I feel great overall – even my mental clarity seems to be improved. I must admit that sometimes I start craving the food from the cleanse when I have been eating unhealthy foods.
- Andre Benoit