Some things just work so well together, like peanut butter and jam or chocolate with anything. Well, I have a new pairing that works just like an old classic, sweet potato and avocado. No matter which way you slice it, these two were made for each other. So if you want your taste buds to sing, you should definitely try this kale salad out because not only is it delicious, it’s also loaded with some great ingredients that are super healthy too.  READ MORE

Smoothies are a great way to pack in a lot of nutrients into your day and this acai smoothie is no exception! If you have never had acai before, you are in for a real treat as this superfood not only packs a serious nutritional punch but it tastes amazing as well.  READ MORE

Lean Cuisine meals have been around a long time and as the name suggests they are marketed as being great for weight loss. On the package it reads “Lean Cuisine may assist in achieving and maintaining a healthy body weight because it is portion controlled”. However, is it really that easy? Does calorie restriction or control equate to weight loss and furthermore, what is lurking beyond the label? Let’s undress this product and see how good it looks naked! READ MORE

These dairy-free, gluten-free, no-bake ice cream cakes are an excellent way to kick off the warmer weather! Dairy can pose a problem for many people and so these are an excellent way to use fruit as the base for the ice cream. These are also really quick to put together and were a hit with both kids and adults alike. READ MORE

I am sure everyone has had a green smoothie at least a few times in their life, but have you ever had a smoothie bowl? It’s the same concept of a smoothie, just in a bowl of course 😉 READ MORE

Miracle Whip Calorie Wise has dressed itself up in some pretty impressive packaging as it emphasizes that it has 0 grams of trans fat, is low in saturated fat and has 83% less fat than mayonnaise, while also containing 25% less calories than regular Miracle Whip. So how does Miracle Whip Calorie Wise really look once we take off all of that pretty packaging?  READ MORE