Avocado Macadamia 'Fries'

I can eat avocado by the spoonful. But sometimes it’s nice to take it up a notch. 

Macadamia Avocado ‘Fries’


1 Hass Avocado
3 tablespoons coconut oil or olive oil (only 1 tablespoon if eating raw)
1 tablespoon fresh squeezed lemon juice
1/3 cup ground raw, unsalted macadamia nuts
1/4 teaspoon Himalayan salt



  1. Mix 1 tablespoon of coconut oil with lemon juice in a small dish.
  2. Spread ground macadamia nuts and Himalayan salt on a plate.
  3. Cut the avocado in half, remove the pit and use a spoon to scoop out the avocado from the skin. Slice the avocado into 1/2 inch strips.
  4. Using a basting brush, lightly coat avocado slices with oil/lemon mixture.
  5. Once coated, take avocado slices and gently press them into the macadamia nuts.
  6. If eating raw, this is the last step. If cooking, heat 2 tablespoons of coconut oil in a sauté pan on medium/high heat. Add the avocado slices and cook for approximately 30 seconds on each side.

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