Raw nuts are a fabulous source of healthy fats that will help you look good and feel fabulous. This recipe is one of my favorites because of the variety of nuts in it. Try it out and see how easy it can be to make healthy creamy dips! Be sure to dip all your favorite veggies in and enjoy it for snack time.
Nut and Seed Dip Recipe
Ingredients:
1 cup raw almonds (soaked overnight)
¼ cup sunflower seeds (soaked overnight)
¼ cup pumpkin seeds soaked overnight
3 stalks celery chopped
½ onion
1-3 cloves of garlic (depending on taste)
½ tbsp Frank’s red hot sauce
2 tsp toasted sesame oil
Juice of one lemon
1 tbsp olive oil
Sprinkle dulse flakes
Sprinkle dried oregano
Salt & pepper to taste
Directions:
Combine all ingredients into a food processor and process until a smooth consistency is reached. Enjoy with fresh veggies or as a spread in wraps.
If you have another healthy nut dip recipe, share it with us in the comment section below. We would love to hear from you! Also, if you have a special dip recipe (without nuts) we would love to hear about this too!
Do you know someone who loves to dip their veggies and whole-grain crackers in something rich and creamy? Be sure to share this recipe with them through email, twitter and facebook, and help us make snack-time healthier this 2013!
