For all you soy sauce lovers out there, here is a product comparison to help with your shopping. It’s no secret that soy sauce is high in sodium. Although we do need sodium in our diet, going shaker happy with the soy sauce is one sure way to quickly maximize your suggested daily intake. Let’s look at a substitute product that tastes great and will allow you to sauce up your meal.
Which one looks better naked?
Sometimes even naked products can be deceiving. The President’s Choice brand appears to have lower sodium when in reality diluting the product with water creates this illusion. Looking at the ingredients you can see that buying the BRAGG brand contains no added salt, sugar, or preservatives. This means that the sodium found in the product is naturally occurring.
TIP: If you want to add more sauce while still minimizing the sodium, BRAGG recommends diluting the product with water in a spray bottle.
I always keep a bottle of this wonder sauce in my refrigerator. I find that it is a great seasoning for stir-fries, chicken, tofu, and vegetable sides, especially if you are like me and love your sauces. Feel free to experiment and if you come up with any great uses other than what is mentioned here, be sure to comment below and let us know.
In our household, one of our favourite uses for BRAGG is with spinach. It makes for a delicious side dish or snack. Below I have put together a video tutorial to show you how it’s done. Bon Appetit!
Looking to buy BRAGG? I buy it at my local health food store. Note that the BRAGG soy sauce substitute product is called “Liquid Aminos” or “Liquid Soy Seasoning”, depending on where it is bought. Also, BRAGG offers free product samples to U.S. residents on their website.