It’s time for a substitution! Ladies and gentleman, I would like to introduce you to a new must-have for your refrigerator. Please welcome our new friend Ranch to the lineup.

In all seriousness, this dressing is fantastic! Not only does it taste great but it’s also healthier for you than many of the traditional ranch dressings on the market. My usual rule of thumb is to stay away from the creamy dressings but when the need arises this is the one to grab.

It is made using a yoghurt base, which is what allows it to achieve a lower calorie count and fat content. This Ranch dressing contains 80 calories and 7.5 grams of fat (per 2 tablespoons) compared to a Kraft ranch dressing which contains 147 calories and 16 grams of fat (per 2 tablespoons).

Here are a few substitution ideas that I use:

  • Use it as a dip for veggies
  • Mix it in with salmon/tuna for sandwiches
  • Use it as a dipping sauce for pizza
  • Use it on your salad

In addition to the ranch flavour, Boathouse offers many other types of yoghurt based dressings. Click here to see their impressive lineup.

This is one Ranch Dressing that is proud to be naked.