The artificial sweetener industry would like us to believe that we can have our cake and eat it too. They want us to feel like we are doing our body good when we choose a diet soda, or low calorie cookie. They have made their millions by convincing consumers that their products are superior because they don’t raise blood sugar and they don’t have calories. However, what are the trade-offs? What harm are we causing to our bodies in order to have these benefits and is it worth it? Read more »
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