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  • Products Undressed (11)
  • Recipes (4)
  • Substitutions (6)

Recent Posts

  • Butternut squash soup - curing the winter blues
  • There’s nothing sweet about artificial sweeteners!
  • Tofu struts its stuff
  • Nutella is sent to the penalty box
  • A Salad That’s Hard To “BEET”

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TheNakedLabel.com

Undressing the food we eat.
  • Does Your Chicken Have a Naughty Secret?

    27Mar
    Categories: Products Undressed Comments: 2

    does-your-chicken-have-a-naughty-secret_main

    The chicken is a master of disguise. We buy it naked, and yet it still manages to trick us into thinking it is a lean white meat ready to help us increase our protein intake, while minimizing fat. Let’s take a closer look to see what this naked bird looks like without its disguise. Read more »

    Tags: animals, chicken, fat, meat, poultry, protein
  • Is your peanut butter wearing a disguise?

    18Mar
    Categories: Products Undressed, Substitutions Comments: 0


    Sadly, not all peanut butters can be trusted. I’ll state the good news up front – peanuts are good for you and so is peanut butter. However, the majority of peanut butters on the market are wearing a health disguise and as you’ll soon see, do not look good naked. Read more »

    Tags: additives, glycemic index, hydrogenated vegetable oil, peanut butter, peanuts
  • Disrobing the ‘Wonder Vegetable’

    11Mar
    Categories: Products Undressed Comments: 2

    Instead of McCain calling a ’spud’ a ’spud’ and marketing their French Fries as unhealthy treats, they spend millions of dollars trying to convince consumers that they are healthy. Read more »

    Tags: eating well, french fries, healthy eating, mccain, nutrition, potato
  • The ‘Ranch’ That Looks Good Naked

    10Mar
    Categories: Substitutions Comments: 1

    It’s time for a substitution! Ladies and gentleman, I would like to introduce you to a new must-have for your refrigerator. Please welcome our new friend Ranch to the lineup. Read more »

    Tags: dressing, eating well, health, nutrition, salad
  • Undressing the McDonald’s Salad

    10Mar
    Categories: Products Undressed Comments: 1

    Have you ever suffered from Gut Rot? You know the sensation you get when it feels like your stomach is having a heart attack! I can specifically remember the times that I’ve suffered the most and it always follows a last resort feeding at the golden arches. Undressing this issue we will see that McDonald’s was made famous for offering unhealthy amounts of calories, fat, sodium, and sugar disguised as food. Read more »

    Tags: bigmac, calories, eating well, fat, health, mcdonald's, nutrition, salad, sodium

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Recent Posts:

  • 01-19-2010 / Butternut squash soup - curing the winter blues
  • 12-30-2009 / There’s nothing sweet about artificial sweeteners!
  • 09-25-2009 / Tofu struts its stuff
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